A Taste Of Freedom

A Liberating Forum For People With Food Allergies and Sensitivities

About Us


Tamar Warga, MS CCC-SLP

*Speech Language Pathologist/Feeding Therapist  

*Mom of ten amazing kids (4 have food allergies) 

*Enjoys preparing foods the whole family can eat (quite a challenge when avoiding so many ingredients)

Our Story

We were introduced to the wonderful world of food allergies through our children when our now 18yr old son was a toddler. He was allergic to eggs, melon, kiwi, peanuts, and tree nuts. His reactions were relatively mild and he outgrew most of his food allergies. Today his only food allergy is kiwi. Our twins, however made us full fledged food allergy warriors. Their allergies were more severe and more numerous. Feeding our boys was a tremendous challenge fraught with frustration, fear, and experimentation.  Today they are not just coping, they're thriving!

Our Mission

To help people realize that food allergies are manageable. While strict avoidance of allergens is a must, there are many delicious alternatives. With some research, planning, and patience, your food options aren't as confining.Taste the freedom of safe alternatives!

This Website

This website was designed with you in mind. Tailor it to your needs. Are you (or your child) newly diagnosed with food allergies? Have you had food allergies for years and getting bored with the monotony of your diet?Maybe you have celiac or are lactose intolerant. Be sure to check out the blog with valuable tips. Our load is lightened when we share with others. Please share your experience with us. We hope that this site can lighten your load and help you feel just a bit freer!




The information provided on this site is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her existing physician. Tamar Warga, Tasteoffreedom.com disclaims any responsibility for any adverse effects resulting from the information presented on this website. The information enclosed is not designed to take the place of a doctor's instructions. Patients are urged to contact a doctor for specific information regarding guidelines for care.