|Posted by tasteoffreedom on July 1, 2012 at 1:20 AM|
Are you overly restrictive in your diet (or your child's)? If you're dealing with food allergies chances are there are some foods that you must avoid to stay healthy. Sometimes in our quest to stay safe we avoid too many foods. This is especially the case for parents. We tend to want to protect our children. This is a good thing but too much of a good thing can be harmful. Dealing with restricted diets is challenging for adults. It's even harder for kids. Be careful to follow your doctor's advice about what needs to be avoided. Don't make that list longer than it needs to be.